Description
Welcome to your time out
In my courses with singing bowl meditation and autogenic training, you consciously give yourself time just for you. It's about leaving the world outside for a moment and being completely with yourself. Through the gentle sounds of the singing bowls and conscious relaxation, you learn to let go of stress and find your inner peace.
What you can expect:
🌿 Singing bowl meditation:
The soothing vibrations of the singing bowls bring your body and mind into harmony and give you a feeling of security. You will feel the stress simply fall away from you.
🌸 Autogenic training:
Using simple but powerful techniques, you will learn how to put yourself into a state of deep relaxation - a tool that you can use again and again in your everyday life.
✨ A space just for you: My courses are a protected place where you can let yourself go. Only your well-being counts here.
Your benefits:
💛 Learn to relax more quickly in everyday life.
💛 Strengthen your resilience and tackle challenges more calmly.
💛 Find time for yourself to recharge your batteries.
Do something good for yourself!
This course is not an obligation, but a gift that you give yourself. Come as you are and take what you need with you. Together we will create an atmosphere in which relaxation and lightness are not only possible.
Let's walk this special path together - towards more peace, mindfulness and well-being.
I look forward to seeing you!
Singing bowl meditation Fridays 19:30- 20:30 Salt cave Sömmerda
In my courses with singing bowl meditation and autogenic training, you consciously give yourself time just for you. It's about leaving the world outside for a moment and being completely with yourself. Through the gentle sounds of the singing bowls and conscious relaxation, you learn to let go of stress and find your inner peace.
What you can expect:
🌿 Singing bowl meditation:
The soothing vibrations of the singing bowls bring your body and mind into harmony and give you a feeling of security. You will feel the stress simply fall away from you.
🌸 Autogenic training:
Using simple but powerful techniques, you will learn how to put yourself into a state of deep relaxation - a tool that you can use again and again in your everyday life.
✨ A space just for you: My courses are a protected place where you can let yourself go. Only your well-being counts here.
Your benefits:
💛 Learn to relax more quickly in everyday life.
💛 Strengthen your resilience and tackle challenges more calmly.
💛 Find time for yourself to recharge your batteries.
Do something good for yourself!
This course is not an obligation, but a gift that you give yourself. Come as you are and take what you need with you. Together we will create an atmosphere in which relaxation and lightness are not only possible.
Let's walk this special path together - towards more peace, mindfulness and well-being.
I look forward to seeing you!
Singing bowl meditation Fridays 19:30- 20:30 Salt cave Sömmerda
Partner Services
Partner Services
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
10:00–20:00
Address & Directions