Lauftreff Achtsames Laufen und Yoga - Regula Buschmann

Running group Mindful running and yoga
Wednesdays, 16:30 to about 18:00
Wednesdays, 18:00 to about 19:30

Please register in advance by email:
yoga.waldkirch@mail.de

Meeting point: public parking lot (former swimming pool parking lot) Erwin-Sick-Straße

Forget everything you know and have heard about running so far. Mindful running is free from any pressure to perform and connects us with our most natural being. Humans are made to run. By reconnecting with our nature, we can come back into harmony and recognize and experience ourselves in our original being. Mindful running invites you on a journey to yourself. We consciously run slowly and combine our run with yoga and breathing exercises. No previous experience is required.

Further information at: https://yogawaldkirch.blogspot.com/2025/06/lauftreff-achtsames-laufen-und-yoga.html

Please bring your cell phone for check-in via the Hansefit app. Please make sure that the Hansefit app is up to date (perform regular updates).

No courses on public holidays and sometimes during school vacations. Please inform yourself via the homepage https://yogawaldkirch.blogspot.com/p/mein-kursangebot.html