Description
Like no other strategy, yoga helps to cope with modern everyday problems and the mental and physical ailments with which our lives, mostly characterized by restlessness, stress, and sedentary activities, confront us.
The different yoga exercises - on the one hand techniques for vitalization and strengthening, on the other hand techniques for relaxation and stillness - have an overall harmonizing effect on the physical and mental level.
Yoga teaches us a mindfulness that leads us to greater understanding for ourselves, for our fellow human beings and for the world in which we live.
The different yoga exercises - on the one hand techniques for vitalization and strengthening, on the other hand techniques for relaxation and stillness - have an overall harmonizing effect on the physical and mental level.
Yoga teaches us a mindfulness that leads us to greater understanding for ourselves, for our fellow human beings and for the world in which we live.
Additional information
Mobile corporate fitness.
Class attendance by phone or email pre-registration only.
Included are Thursday classes from 5:30PM - 7:00PM and 7:15PM to 8:45PM.
Others. Courses possible for an additional charge.
Class attendance by phone or email pre-registration only.
Included are Thursday classes from 5:30PM - 7:00PM and 7:15PM to 8:45PM.
Others. Courses possible for an additional charge.
Partner Services
Partner Services
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