nymm Morning Yoga

Let's start the day together. We will go through breathing exercises (pranayama) together and flow step by step through the yoga exercises (asanas). In this way, you will gradually create a flowing and powerful flow and end your practice with a soothing final relaxation.

1h Vinyasa Yoga Flow
all yoga levels
Yoga equipment available on site (mat, blocks, bloster)
in the gsundheits ~ werkstatt (Hauptstrasse 91, 8274 Tägerwilen)
Note: Payment in cash (€/CHF), Paypal or bank transfer (no Twint), 5€ additional payment for HanseFit members:inside

I am looking forward to seeing you!

Every two weeks on Sundays