Aloha Train

Gym
Running & Hiking

Description

Aloha Train - Your endurance training in Damme
Structured training for all performance levels

Tuesday, 7pm - Technique training:
Running ABC, technique skills, mobility

Wednesday, 18:00 - Cycling session
Guided bike training with a clear structure.

Thursday, 19:00 - Interval training:
Targeted tempo sessions to increase speed and endurance.

Sunday, 08:00 - Long run:
Long endurance run at various tempos to develop basic endurance.
or
Sunday, 08:00 Long Ride:
Long Ride with different training zones such as: sweet spot, fatmax, threshold intervals etc....

Perfect for 5 km, 10 km, half marathon, marathon and to reach a new level on the bike.
Professional coaching, clear structure, strong community.

Partner Services

Included Services

Fully covered by your membership


Opening Hours

Saturday(Today)
Closed
Sunday
08:45–11:00
Monday
Closed

Address & Directions