Description
The FitMix course optimally combines muscle building through strengthening exercises and fat burning through endurance training in a dance-like form.
We train with our own body weight, dumbbells and, among other things, loop bands.
If you enjoy sweat-inducing training and modern / Latin American music, then you've come to the right place :)
Until the end of April, the course will take place indoors in the Bad Emstal sports hall. From May onwards, we will take the course outside in the Bad Emstal spa gardens.
#jointtheteam
Please contact me by phone before your 1st course visit, also via WhatsApp.
0151 / 240 760 97.
I look forward to seeing YOU !!!
Tamara
Instagram: t.s.sportkurse
We train with our own body weight, dumbbells and, among other things, loop bands.
If you enjoy sweat-inducing training and modern / Latin American music, then you've come to the right place :)
Until the end of April, the course will take place indoors in the Bad Emstal sports hall. From May onwards, we will take the course outside in the Bad Emstal spa gardens.
#jointtheteam
Please contact me by phone before your 1st course visit, also via WhatsApp.
0151 / 240 760 97.
I look forward to seeing YOU !!!
Tamara
Instagram: t.s.sportkurse
Partner Services
Partner Services
Check-in & Access
Start of the outdoor courses : May 2026
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
19:15–20:15
Address & Directions