Lazy Dog Outdoor Training

Lazy Dog Outdoor Circuit Training

A varied full-body workout in the fresh air—featuring different stations that equally build strength, endurance, flexibility, and coordination.

In circuit training, you complete different exercises one after another at your own pace. The combination of different types of exercise creates an effective workout that challenges your entire body while keeping things interesting.

Each exercise can be adapted to your individual fitness level. Whether you’re just starting out or already have some workout experience—there’s a challenge for everyone here.

Here’s what to expect:

Full-body workout outdoors
Varied stations for the entire body
Strength, endurance, and mobility exercises
Customizable intensity
Suitable for beginners and advanced participants

What to bring:

Exercise mat

Exercise doesn’t have to be perfect—it just has to be regular.

More from Lazy Dog Studio:
Free workouts, yoga, and mobility videos:

https://youtube.com/@neptunthelazydog?si=GjbE41qU_eAc1wrA

No set schedule—maximum flexibility.
Workout times are posted regularly in the WhatsApp group. You decide on a session-by-session basis when you’ll join.

https://chat.whatsapp.com/HdDXXdeIM0uEseRKj89wkt