Yoga Space Konstanz

I’m so glad you’ve discovered Yoga Space Konstanz! In the heart of Konstanz’s beautiful Old Town, I offer you a safe and peaceful space that extends far beyond this location. Here, you’ll find time for retreat, relaxation from everyday life, and a deep connection to yourself.

Your classes with Hansefit:
Gentle Flow, every Thursday from 8:15–9:15 a.m.
Yin Fusion, every Tuesday from 8:00–9:30 p.m.
Chakra Yoga, every Monday from 8:00–9:30 p.m.

Class Descriptions
Gentle Flow: A gentle, joyful, and flowing Vinyasa flow to start your day. We combine movement and mindful breathing to awaken body and mind, recharge our energy, and start the morning with renewed vitality. Open to everyone.

Yin Fusion: A wonderful blend of Yin Yoga, Slow Flow, Pranayama, and meditation. Yin Yoga is a passive style of yoga that goes deep and promotes relaxation. Let go physically and mentally, calm your mind, and stretch your connective tissue. We hold the asanas for several minutes. Open to all levels.

Chakra Yoga: Each week, we focus on one or more chakras—our main energy centers—and strengthen our connection to that area of life. A beautiful Hatha-Vinyasa flow with elements of Tantra Kriya Yoga and Yin Yoga to fill your body with relaxation and vitality.

Please register for the class via the link on the website https://www.yogaspace-konstanz.de/yoga/offenekurse or directly at https://linktr.ee/yogaspacekonstanz.

You may cancel your registration free of charge up to 24 hours before the start of the yoga session.
For last-minute cancellations (less than 24 hours in advance), I ask that you pay the class fee of €20 directly to fraukejaeger@yahoo.de—regardless of Hansefit—to ensure fairness.