Description
Welcome to the Glückskrieger Academy - your time-out for body, mind and soul
In our practice, you can expect a holistic range of courses that promote body awareness, mental strength and inner peace in equal measure. Whether you want to master your everyday life with more serenity or specifically reduce stress - we will accompany you mindfully on your path.
Our offer includes:
🌀 Kokoro - A unique course that combines physical exercises with mental focus - for more inner clarity and emotional strength.
🌿 Autogenic training & Progressive muscle relaxation (PMR) - Two proven methods for stress management and deep relaxation that you can easily integrate into your everyday life.(Hansefit members pay €35 less on the course fee)
🌸 Silent heroines - Our women's group for everyone who longs for inner support, exchange and emotional strengthening. A protected space to recharge your batteries and get closer to yourself again. (Hansefit members pay only €5 per session).
Here you will not only find courses, but also real encounters, professional support and an atmosphere of trust.
You can find current dates here:
https://www.glueckskrieger-academy.de/termine-im-ueberblick
In our practice, you can expect a holistic range of courses that promote body awareness, mental strength and inner peace in equal measure. Whether you want to master your everyday life with more serenity or specifically reduce stress - we will accompany you mindfully on your path.
Our offer includes:
🌀 Kokoro - A unique course that combines physical exercises with mental focus - for more inner clarity and emotional strength.
🌿 Autogenic training & Progressive muscle relaxation (PMR) - Two proven methods for stress management and deep relaxation that you can easily integrate into your everyday life.(Hansefit members pay €35 less on the course fee)
🌸 Silent heroines - Our women's group for everyone who longs for inner support, exchange and emotional strengthening. A protected space to recharge your batteries and get closer to yourself again. (Hansefit members pay only €5 per session).
Here you will not only find courses, but also real encounters, professional support and an atmosphere of trust.
You can find current dates here:
https://www.glueckskrieger-academy.de/termine-im-ueberblick
Additional information
You can find the current & course times on our homepage
Partner Services
Partner Services
Check-in & Access
You can find the current & course times on our homepage
Address & Directions