Modern studio for personal training and holistic fitness for women. You can expect a combination of individual training, functional strength and muscle building as well as versatile courses such as Pilates, back fitness, mobilization and intensive interval workouts. The focus is on your holistic well-being - more energy, better mobility, a strong body feeling and sustainable results in everyday life. Individual nutritional advice is also available.
The studio is currently under construction - with a lot of passion and attention to detail, a place for health, strength and well-being is being created here. Personal training is flexible - also possible at your location.
Classes in presence are currently offered at the dance school Rolleder Dance & Events.
The official opening of the fitness studio will follow shortly.