Description
Welcome to our yoga studio - your center for holistic health and relaxation.
We combine traditional yoga with unique offers such as sound journeys, singing bowl massages, slow jogging, Buteyko breathing training and cardiovascular coaching according to Dr. Ornish. Our aim is to promote your physical fitness, mental balance and heart health in the long term. We also offer ZPP-approved prevention courses and health programs - individually tailored to your needs. Discover an oasis of peace, movement and mindfulness with us.
We combine traditional yoga with unique offers such as sound journeys, singing bowl massages, slow jogging, Buteyko breathing training and cardiovascular coaching according to Dr. Ornish. Our aim is to promote your physical fitness, mental balance and heart health in the long term. We also offer ZPP-approved prevention courses and health programs - individually tailored to your needs. Discover an oasis of peace, movement and mindfulness with us.
Additional information
Advance registration is required.
Missed sessions must be paid by the participant. When registering for block courses, the entire course block must be completed! Members receive a discount of €11.00 on additional services.
Sound Journey & Singing Bowl Massage
Slow Jogging Training
Buteyko breathing technique courses
Cardiovascular Coaching Dr. Ornish
Prevention courses ZPP Yoga
Health-promoting yoga courses
Stress reduction & Relaxation Yoga
Individual health coaching
Holistic fitness & Wellnes
Missed sessions must be paid by the participant. When registering for block courses, the entire course block must be completed! Members receive a discount of €11.00 on additional services.
Sound Journey & Singing Bowl Massage
Slow Jogging Training
Buteyko breathing technique courses
Cardiovascular Coaching Dr. Ornish
Prevention courses ZPP Yoga
Health-promoting yoga courses
Stress reduction & Relaxation Yoga
Individual health coaching
Holistic fitness & Wellnes
Partner Services
Partner Services
Check-in & Access
Online participation via Zoom.
Registration required in advance.
Participants will receive the access link in good time before the start of the course.
Please bring comfortable clothing, a yoga/gym mat and, if necessary, a yoga block, yoga belt and blanket.
For deep relaxation, we recommend headphones so that the sounds of the singing bowls and instruments used can be optimally perceived.
The Hansefit check-in takes place digitally before the start of the course.
Registration required in advance.
Participants will receive the access link in good time before the start of the course.
Please bring comfortable clothing, a yoga/gym mat and, if necessary, a yoga block, yoga belt and blanket.
For deep relaxation, we recommend headphones so that the sounds of the singing bowls and instruments used can be optimally perceived.
The Hansefit check-in takes place digitally before the start of the course.
Opening Hours
Sunday(Today)
Closed
Monday
09:30–11:00
19:30–21:00
Tuesday
19:30–21:00
Address & Directions