My MamaFit course is more than just a sports course. 😃 It is and therapy in one! Let me sweep you away in an hour full of power, fun and good music. You can be sure that I will take you and your needs as a mom into account and design the workout in such a way that you play into your body's hands instead of harming it. So that everything is toned, you burn fat, build muscle and feel much more comfortable in your body overall.
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Additional information
The workout can be done with or without your child and is suitable for all mothers. Sessions are available for both beginners and advanced participants.