Vedas Yogaschule Paderborn

The Paderborn Yoga School has been teaching authentic traditional yoga with a focus on hatha yoga since 2001. This style of yoga considers body, mind and soul as a unit and combines effective postures with relaxation exercises and meditation. As the yoga practice progresses, more and more breathing, concentration and meditation exercises are integrated into the lessons.
Our courses include beginners' groups, gentle yoga, intermediate and Ashtanga groups. We have also been training yoga teachers for many years. https://youtu.be/t1fKk89h22w?si=x7j1VS4a91l47XWB