Description
Treat yourself to some active "me-time"—60 minutes dedicated entirely to yourself—to clear your head and harness the motivating energy of the LAUFMAMA group.
Together, we’ll work up a sweat during this effective, varied full-body workout, moving through a circuit of different stations. We offer a diverse strength-training program—incorporating running or power-walking intervals—that challenges your entire body. With a focus on back and pelvic-floor health, we work together week after week to build a healthy body, improve posture, and enhance our overall well-being.
Together, we’ll work up a sweat during this effective, varied full-body workout, moving through a circuit of different stations. We offer a diverse strength-training program—incorporating running or power-walking intervals—that challenges your entire body. With a focus on back and pelvic-floor health, we work together week after week to build a healthy body, improve posture, and enhance our overall well-being.
Additional information
Participation is by prior registration only, via the contact form on the website. In the event of a no-show or failure to cancel in a timely manner (by the evening prior), the cost of a single ticket will be charged.
Partner Services
Partner Services
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions