Description
Feldenkrais relaxation for those who find autogenic training too boring. A tangible increase in flexibility for those who cannot achieve the lightness and suppleness they desire by simply building up their muscles. We use the physical exercises to reach the brain, where many processes are automatically stored, and improve the programs. Every week there is a new lesson for us to try out, train our body image, vary, playfully and with the joy of discovery. Mostly lying on the mat, but also sitting, 4-legged and standing.
Additional information
Teilnahme nur nach vorheriger Anmeldung per Mail. Bei Nicht-Erscheinen oder nicht rechtzeitiger Abmeldung wird ein Einzelticket in Rechnung gestellt.
Partner Services
Partner Services
Check-in & Access
Since I offer individual courses, please contact me by e-mail if you are interested.
These are face-to-face courses that take place at specific times.
These are face-to-face courses that take place at specific times.
Address & Directions