Love your soul - Klangentspannung mit Jenny

Give your soul attention and peace and enjoy an hour of sound relaxation.

Sound relaxation is a form of relaxation that has a deep, releasing effect, promotes well-being, brings positivity, calm and balance to the mind. You find yourself in a relaxed, balanced state.

I accompany the relaxation with fantasy or color stories, affirmations, as well as singing bowls, sansula, the sound of the sea or other relaxation instruments.

Please bring your own: Mat and blanket