Team Lena - Outdoor

Running & Hiking
Outdoor Sports

Description

Outdoor
-Do you love exercising in the fresh air? Then the outdoor course is just right for you! With a combination of strength and endurance exercises, you will challenge your entire body, burn off a lot of energy and strengthen your muscles at the same time. This also improves your cardiovascular system, making you fitter and more vital.

Running course
-Learn how to run properly and discover the joy of training together in a group! In the running course, we show you how to run effectively and economically to improve your endurance and strengthen your cardiovascular system in the long term. The right running technique will activate your fat metabolism, improve your fitness and get your whole body going.

Partner Services

Included Services

Fully covered by your membership


Opening Hours

Saturday(Today)
Closed
Sunday
10:00–11:15
Monday
Closed

Address & Directions