Description
Welcome to You Be by Franziska 💕
Hi, I’m Franzi—a Pilates and & yoga instructor—and for me, it’s all about movement that feels good and really helps you grow.😊
In my classes, I combine ✨Pilates, yoga, mobility, and functional training✨—sometimes calm and mindful, sometimes with plenty of energy.
It’s not about higher, faster, or farther, but about ✨strength, flexibility, good posture, and, above all, a better sense of your body.✨
How we work:
You’ll always train at your own level, and I’ll provide clear instructions, different options, and tips on proper form.
I want you to understand *why* we do certain exercises and to learn to be more aware of your body.
What to expect:
✨ varied workouts
🧘🏼♀️ Pilates & Yoga & Fitness
🔥 functional training & mobility
💫 focus on body awareness rather than pressure to perform
🙌🏼 Exercises you can incorporate into your daily life
And most importantly: You don’t have to be able to do anything, and you don’t have to prove anything to anyone.🙌🏼
Just come as you are—we’ll see what your body needs today. 💛
Hi, I’m Franzi—a Pilates and & yoga instructor—and for me, it’s all about movement that feels good and really helps you grow.😊
In my classes, I combine ✨Pilates, yoga, mobility, and functional training✨—sometimes calm and mindful, sometimes with plenty of energy.
It’s not about higher, faster, or farther, but about ✨strength, flexibility, good posture, and, above all, a better sense of your body.✨
How we work:
You’ll always train at your own level, and I’ll provide clear instructions, different options, and tips on proper form.
I want you to understand *why* we do certain exercises and to learn to be more aware of your body.
What to expect:
✨ varied workouts
🧘🏼♀️ Pilates & Yoga & Fitness
🔥 functional training & mobility
💫 focus on body awareness rather than pressure to perform
🙌🏼 Exercises you can incorporate into your daily life
And most importantly: You don’t have to be able to do anything, and you don’t have to prove anything to anyone.🙌🏼
Just come as you are—we’ll see what your body needs today. 💛
Partner Services
Partner Services
Check-in & Access
Monday at 8:15 p.m. online (send me a message for more info)
Wednesday at 6:30 p.m. Pilates
Wednesday at 8:15 p.m. online (send me a message for more info)
Wednesday at 6:30 p.m. Pilates
Wednesday at 8:15 p.m. online (send me a message for more info)
Opening Hours
Friday(Today)
10:00–11:00
Saturday
Closed
Sunday
Closed
Address & Directions