Körperformen Geseke

EMS training:
Maximum training success in just a short time: 20 minutes of so-called "EMS training" per week is enough to get your entire body going and achieve your individual goals in the long term. The efficient EMS application is ideal for improving overall fitness, increasing stress resistance or specifically strengthening individual muscle groups. After all, a fit body is the basis for an active life without complaints. Start your first workout now in a pleasant, feel-good atmosphere. We look forward to your visit

Plus new additional offers:

Pelvic floor training with the EMP Chair Pro:
The EMP Chair Pro is a ground-breaking solution for strengthening the pelvic floor muscles. Sitting fully clothed and relaxed, the chair uses electromagnetic impulses to stimulate your muscles in a targeted manner. With over 12,000 contractions per session, the training is more intense and effective than would ever be possible with conventional exercises.


Cold application:
Our cold application via the hands works with a unique combination of cooling and special negative pressure. This cools the blood specifically via the palms of the hands and circulates it through the body at the same time.

The gentle cooling of the blood works deep in the body and can relieve pain, reduce inflammation and speed up recovery - without the need to move or suffer a cold shock. Ideal for post-workout support or to promote general health.

Appointments by arrangement!!!!