Somatic Dance with Johanna

Somatic Dance is a movement practice that draws on the Somatic Activated Healing (SAH)™ method, thereby combining stillness and movement. Participants tune into their bodies, allowing present emotions and sensations to find expression, and the body is free to move in whatever way feels right in the moment. Supported by music, this creates a space to connect with one’s body and inner world through dance.

Starting September 2, there will be an open Somatic Dance class every other Wednesday at Mosaik Kiel from 6:30–7:30 p.m. If you have any questions, feel free to send me a message or email. You can register directly on the website under “Book Classes.”

For more inspiration, check out @itsme.johannaa on Instagram.

I look forward to seeing you!